Gifts of Self-Compassion: "A Powerful Motivating Force" Saturday, December 15
1:00 p.m. - 4:00 p.m.
Located at: Silver Heart Ranch
Self-compassion is composed of three main components - self-kindness, common humanity, and mindfulness. Keeping these components in mind we will work with our horse teachers to identify our own levels of self-compassion. Once identified we will explore ways to gift ourselves with more compassion during the workshop and beyond. Limited group size. All women are welcome to attend.
Refreshments, water, and light snacks will be provided.
Cost: $37.00 for Early Bird Registration paid in full by December 1st. Cost: $45.00 for Registration after December 1st.
Contact: Darcie Litwicki for more information or to register at: show contact info
or register on-line at: www.silverheartranch.com
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